Matt Patricia, the Eagles’ senior assistant defensive line coach, has lost weight since his days with the Lions and Patriots. Patricia may be under a lot of stress because his career is at stake. Patricia was hired by the Eagles last year to improve their defense, and his weight has long been a source of entertainment for NFL fans. Patricia gained a lot of weight while coaching the Lions, and he couldn’t lose weight when he joined the Patriots.
Several NFL coaches have spoken out over the years about losing weight by adopting a better diet. Rex Ryan and Jay Gruden, two former NFL coaches, discussed their weight loss journey. Patricia is under fire following the Eagles’ disastrous season-ending loss to the Tampa Bay Buccaneers. Some critics called Patricia’s promotion as gamer an act of extreme evil. So will Patricia stay in Philadelphia next season? Most Eagles supporters would answer: “Hopefully not!”
Matt Patricia Weight Loss: Is Eagles Coach Cutting Calories?
In 2020, many NFL fans discussed NFL coach Matt Patricia’s weight gain over the summer. At the time, Patricia was the head coach of the Detroit Lions. The NFL coach’s weight gain may be due to his Achilles disease. Matt is unable to put weight on his leg or move without mechanical assistance due to his injury. The former Detroit Lions head coach drove an ATV and even used a golf cart to work his magic. When asked about her health, Patricia said: “We are still taking medication every day but we are making some improvements.
I guess I’ve had about four different roles. “This is a walking shoe, but I’m still in analog mode right now.”
alt=”Matt Patricia” sizes=”(max-width: 400px) 100vw, 400px”/>Image of Matt Patricia after losing weight
Matt’s weight has increased throughout the years. On X (formerly Twitter), NFL fans mocked the coach’s weight, with one user saying:
“My whole family is making fun of Matt Patricia’s weight…. Would you stress eat if you were the head coach of the Lions???
However, based on recent news, it seems like the Eagles coach may have lost some unnecessary body fat. The senior defensive assistant may have finally decided to go the healthy route. Some supporters have questioned how a player can maintain motivation and discipline if his coach fails to do so.
More than a decade ago, Bleacher Report published an article questioning whether super-sized trainers lead to super-sized success. If Mike McCarthy could lead his club to NFL greatness, Wade Phillips could not bring the Cowboys close to a championship. So you can’t eat your way to success.
Football coach’s diet and exercise plan
Perhaps it’s too early to question Matt Patricia’s weight loss secret. However, some football coaches have revealed their weight loss strategies. Last year, Deion Sanders, “Coach Prime,” who is older than Matt but appears younger, said that he values a healthy lifestyle. Sanders describes his routine as waking up at 5 a.m. to go to the gym, then eating a handful of almonds. Next, he eats a banana-strawberry smoothie and buckwheat grits for breakfast, which gives him energy for his morning workout.
Coach Prime said he tries to consume enough protein and vegetables while avoiding fried foods and sugar. Rex Ryan, former coach of the New York Jets and Buffalo Bills, used to weigh more than 350 pounds. He lost more than 100 pounds after the bracelet surgery but regained most of that weight after the bracelet was removed in 2016. However, in 2018, the former NFL coach said he lost weight to compete on The Amazing Race. Ryan lost 50 pounds in a month and a half by eating more protein and vegetables and limiting snacking.
alt=”Matt Patricia” sizes=”(max-width: 400px) 100vw, 400px”/>Photo of Matt Patricia before losing weight
Rex also said he reduced his soda use and started exercising more regularly. The Super Bowl winning coach also said he only enjoys Mexican cuisine once a week and loves it. Jay Gruden, former coach of the Washington Commanders, also detailed his weight loss story, revealing that he gained more than 250 pounds before losing 30 pounds in the summer of 2018.
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Categories: Biography