Pete Ohnegian has joined the Washington Commanders as part of the NFL team’s summer roster shakeup. Ohnegian made his NFL debut last season with the Dallas Cowboys. Pete previously served as a defensive assistant/quality control with the Cowboys and will now serve as the Commander’s Player Development Coach. Pete followed Dan Quinn to Washington, where Quinn was previously the defensive coordinator for the Cowboys. It was previously claimed that the Cowboys allowed the Chiefs to interview Pete and defensive line coach Sharrif Floyd. However, they prevented the questioning of coach Lunda Wells and defensive backs coach Al Harris.
The Chiefs also announced the signings of David Blough as assistant quarterbacks coach, Kliff Kingsbury as offensive coordinator and Sarah Hogan as director of coaching.
Who is Pete Ohnegian? Commanders new player development coach
Pete Ohnegian made his NFL debut last year with the Dallas Cowboys. In 2021, Ohnegian joined the NFL’s professional scouting department and worked there for two years. He graduated from Lafayette College in 1994 with a Liberal Arts/Liberal Studies degree and went on to serve as defensive line coach. Ohnegian held the role for nine months.
At the same time, he is a professional football player of the Arena Football League. He played in the Arena Football League for eight years, until 2002. Pete played for four different teams during his Arena Football League career. He joined the Tampa Bay Storms in 1994 and played both defensive and offensive roles. In an interview with The Morning Call in 1994, Ohnegian said that they had a typical base income of $500 per week plus an additional $150 if they won. In 1995, he signed with the Miami Hooters and later played for the New Jersey Red Dogs and Los Angeles Avengers.
After leaving the Arena Football League, Pete focused on coaching athletes. The National Strength and Conditioning Authority (NSCA) certified him as a Certified Strength and Conditioning Specialist (CSCS). In 2003, he founded Good Energy Training. Pete chose to return to coaching after 13 years of working with clients on a personal level. Pete joined the West Point Army Athletic Association in 2016 and was named Assistant Football Coach at William Paterson College of New Jersey in 2018. Pete Ohnegian served as a Defensive Assistant/Substance Control quality of the Dallas Cowboys for one season before joining the Commander in 2024.
Actor Pete Ohnegian
Pete, in addition to his career as a football player and coach, also dabbled in acting. The Commanders’ coach has only appeared in two movies, both starring Keanu Reeves and Al Pacino. Pete Ohnegian was featured in the 1999 film Any Given Sunday alongside Hollywood great Al Pacino. The film also stars Dennis Quaid and Cameron Diaz. In the movie, Pete plays the center of the Miami Sharks.
Pete returned to center stage a year later, this time for Washington, in the film The Replacements. In sports films, he appeared with Keanu Reeves and Gene Hackman. In 2022, The Athletic published an article calling Keanu Reeves the most underrated athlete in Hollywood. According to the story, Pete and the former football player discussed their experience working with the Hollywood star. Pete said in the interview that he once cursed at Reeves. Keane didn’t get the script right, so being the humble guy he is, he told the crew: “My fault, guys.”
But he made another mistake, and Pete warned the actor, “Don’t mess it up again.” Pete said it was comforting to treat him like a man. Pete also gave Keanu a nickname during filming. He gave the actor the nickname Mr. Crabby Pants because he is constantly groomed and does not shave on set.
After class, Ohnegian took a photo and asked Keanu for an autograph. The actor wrote
“Pete, if I sound like a midfielder it’s because of your support and encouragement. My gratitude to you. Wishing you the best and most beautiful things. Keanu Reeves is also known as Mr. Crab Pants.
Could Keanu Reeves do anything wrong? Pete’s final role was as a limo driver in the 2002 television series Law & Order: Crime Intent, following his stint on The Replacements.
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